The process of detoxification is easiest described as a cleansing of unwanted toxins from the the body's systems.
It is a complete process of resting, cleansing, and then replenishing the body with the nutrients that it has been lacking.
Where do these toxins come from? Toxins can be caused by many reasons such as a build up of medications taken over time or just the general every day build up of elements found in the foods that we eat.
Usual signs that a body detox may be in order can range from weakness and fatigue, general body aches and pains, skin problems, and irregular bowel habits that leave you bloated and uncomfortable.
For many people, a body detox can also be a kick off to a weight loss regimen, as this helps to cleanse the body of unwanted elements that could slow the weight loss process down.
How does detoxification help my body? To detoxify the body is to in a sense, give it a "clean slate" while boosting the immune system to help fight off infection and maintain your optimum health.
It is a cleansing of the blood by removing impurities from blood in the liver which acts as a filter. The body also eliminates toxins through other organs such as the kidneys, intestines, lungs, and skin.
When there is an overabundance of toxicity in the body, it becomes difficult for the body systems to do this process naturally. This is where choosing a detox process that best fits your needs comes into play.
There are, however, some medical conditions that a detox program could potentially cause more harm than good. Patients who suffer from tuberculosis, cancer, chronic degenerative disease, nursing mothers, and children should not choose a detoxing program until you have consulted your physician to see if this process is right for you.
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