Natural Kidney Cleansing and Detoxifying

Because the kidneys are the organ responsible for ridding the body of such toxic by-products as urea and ammonia, natural kidney cleansing can help the kidneys operate at maximum efficiency.

Because the kidneys perform such an important function as eliminating waste materials and toxins from the body, their state of health impacts every other organ in the body including the liver, heart and lungs.

Performing natural kidney cleansing at least twice a year will go a long way not only toward improving the health of these vital organs but also an individual's overall health and immune system strength.

Herbs that have astringent properties such as nettle, horse tail, parsley, couch grass and uva ursi, also called bearberry, are all considered excellent natural remedies to use for a kidney cleanse.

A kidney cleanse involves taking a tonic made by soaking a variety of cleansing herbs in cold water prior to boiling on the stove, then simmering for 15 to 20 minutes. This tea is then strained of the fresh herbs and placed in the refrigerator.

For the cleanse to take effect, an individual should drink about 8 ounces of the herbal concoction mixed with pure spring water every morning and several more times throughout the day for at least a week and as long as three weeks.

Throughout a natural kidney cleanse, an individual should be sure to flush their system by drinking as much pure filtered water throughout the day as possible to improve their hydration in addition to helping the kidneys flush out as much waste products and toxic matter as possible.

Hydrangia root tincture mixed with organic apple juice is another widely acknowledged recipe for cleansing the kidneys. At least three to four cups of this mixture must be drunk daily for at least three weeks for maximum effectiveness.

Many individuals who pursue a regular regimen of a twice annual natural kidney cleanse greatly reduce the possibility that they will develop kidney stones or gout, a painful condition caused by a build-up of urea in the system.

Anyone currently on prescription medication or under a doctor's care for an ongoing disease such as diabetes or cancer should consult with their physician first before pursuing any sort of kidney cleansing treatment. Many individuals find that assorted aches and pains, including chronic lower back pain, often clear up immediately following a natural kidney cleansing.